Online Programs

Take action that leads you to a life full of health and happiness. Join one of our proven effective, best value courses, which are delivered online and offer maximum flexibility for you. Each course is also a great idea for a thoughtful gift!

[21 Days] Master YOU

Use Your Personality Type to Unlock Your Healthy Life: 3 Weeks to Fitting Into Your Favorite Jeans, Rejuvenate Your Body and Wake Up Feeling Unstoppable Every Morning – Even On Your Crazy Schedule

Our 21-Day course includes everything you need to create a holistically healthy lifestyle for life. Join Now!

7 Day Healthy Eating Kickoff

7 Days to Learn Healthy Eating Habits & Reset Your Body. Online. With exclusive guidance from Dr. Franziska.

Our most popular program is Healthy Eating Training made for your lifestyle: working with your busy schedule, giving your body exactly what you need, and still keep it fun and social. Learn more now!

[21 Days] Reset & Revive

7 Days to Learn Healthy Eating Habits & Reset Your Body. Online. With exclusive guidance from Franziska Alesso.

Learn Exactly How to Break Bad Eating Habits & Transform the Way You Eat to Feel Your Best & Love Your Body.

This 3-Week Program Will Equip You with Everything You Need to Reset Your Habits & Revive Your Energy, Well-Being and Confidence