Use Your Personality Type
to Unlock Your Healthy Life 

Your triggers are the key to a healthy life without sacrifice – Thrive by learning to Master Yourself.

Forget Dieting. We Change the Game of Healthy Habit Creation.


Everything you need to create a holistically healthy lifestyle for life.

11 Coaching Videos

Watch Franziska’s lectures for each Master YOU module, with real strategies for real women, which they can make work in their daily life.

Master YOU Journal + Exercise Workbook

Your guide through Master YOU, with all exercises that help you fully implement each module’s learning.

Private Facebook Group & Forums

Access to Master YOU’s private Facebook group filled with additional resources + helping you make valuable connections to other students.

Additional Resources

For each Module, Franziska gives you access to other full-length training videos to help you deepen your learning and/ or put it into practice.

Bonus Checklists + Recipe Booklets

Throughout the program you unlock access to bonuses, like checklists and healthy recipes that make your transition to a healthy life easier.

VIP Membership

Life-time FREE VIP membership to The Well Space, with exclusive discounts and offers on all of our current + future programs.

Download or Print the Full Curriculum of the Master YOU Program

Founder of Sophistikid and AC

Alice Chan

“Franziska is super knowledgeable and so personable. Finally, someone who could relate to me and be able to speak to me in simple terms of what works best for my specific lifestyle.

More Praise…

“Franziska expertly helped me to examine my patterns and blocks relating to food using a combination of her intuition/empathy and her deep knowledge of nutrition and psychology.”

More Praise…

CEO and Founder of The Startup Consulting Group

Avery Roth

Founder of Coaching Practice “Babies on the Brain”

Jena Booher

“After going through body image transitions post having a child, making sure to develop good eating and wellness habits were essential at this point of my life. Franziska made that happen for me in a very short period of time.”

More Praise…


Know your personality type. Work your triggers. Transition to a healthy lifestyle.


Learn what your unique strengths are, what motivates you and how you can best create habits that you actually stick with.


Set meaningful intentions and learn to create health goals that are unique to you, work with your personal situation and are effective in motivating you every day.


Get recommendations for actions that help you eat healthy + that work with your personality. Then test-drive them, and identify the ones that work best.


Discover actions to optimize your hydration, and explore which ones work best for you.


Try Franziska’s tips on getting your sleep quality + quantity right, and identify the ones that help you get there.


Based on your personality type, find ways that make you move regularly and with fun.


Let your mind and body rest with simple + effective actions that work for you.


Increase your success by anchoring your habits in your routines. Get Franziska’s routines as a real-life example.


Your course platform is intuitive, easy to use & holds your content for when you’re ready.

What should you expect?

Below is a short video excerpt and downloadable PDF exercise sheet from Master YOU.

You’ll never regret investing in your health & well-being. Enroll now.



Throughout the program, you’ll receive useful checklists that will simplify the healthy choices you make.


Get 2 exclusive recipe booklets with healthy & simple snacks and light meals that make living healthy even easier.


Preferential access & exclusive discounts on all of our current & future programs and products.


Kickoff Your Life Full of Guilt-Free Joy & Savor Now

One-Time Payment


Our 21 Days Course Includes

11 Coaching Videos

Master YOU PDF Journal + Workbook

Private Facebook Group & Forums 

Additional Resources

Exclusive Bonuses

Cost Comparison

Self-care can be expensive. Even worse if you spend this money and it doesn’t make you feel amazing.

Cosmetics, Skin Care & Hair Products

$2,000 per year


$1,000 to-7,000 per year


$247 (one-time)

Your Benefits

Watch on mobile, tablet, or desktop
Get Immediate Access After Checkout
Go At Your Own Pace Curriculum
30-Days Money-Back Guarantee 
Lifetime Access To The Program


We don’t have any secrets.

The good news is that you don’t need much time and don’t need to show up anywhere. You can take the whole program at your convenience since the modules are all online, and recorded. We will add new pre-recorded videos in the training area – for a total of 8 core modules – over the course of 3 weeks.

And you’ll have lifetime access to review the material anytime you want. So, if I update this course or increase the price in the future, you’ll get the new version at no additional cost.

Once you’ve gone through the program, you’ll have a system in place to take small actions every day that makes a huge difference to your health and well-being.

You have nothing to worry about. You don’t need to be knowledgeable in nutrition, or even a great chef. You’re going to learn a simple step-by-step system for creating and maintaining healthy habits holistically—and I’ll show you the complete system inside Master YOU.

You can ask for a refund. In fact, you have 21 days to ask for a 100% refund. That’s enough time to take the entire course and see the results. If you decide that Master YOU isn’t for you, just email and you’ll get your money back, no questions asked.

Master Yourself Today & Succeed in Living Healthy!

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